NextAct Notes
Twenty-five years in, and I still believe every woman deserves a straight answer instead of a guess. This is where I give you mine, written for you if you’re in it, and for the people who love you through it.
Light Your Fire: The Passion Triad
Stop waiting to feel motivated. Passion is not a feeling that arrives. It is a formula you build. Here is the complete Passion Triad and how to put it to work.
How to Put the Passion Back Into Your Life
You used to feel excited about your life. Somewhere along the way that disappeared. Here is the three-part formula for building it back deliberately.
Resent Much? How to Let Go of a Grudge
You have been carrying something that belongs to the past. It is stealing your present. Here is a practical three-step process for letting a grudge go without pretending what happened was okay.
Self-Care Is Not Selfish. It Is Science.
You have been told your whole life that putting yourself first is selfish. Science says the opposite. Here is the evidence and what to do with it.
Tired of Self-Sabotage? How to Get Out of Your Own Way
You are not broken. You are not weak. You are human, with needs that have not been met in a healthy way yet. Here is the psychology behind self-sabotage and how to finally stop it.
What Your Hormonal Meltdown Is Trying to Tell You
You are not crazy. You are perimenopausal. And there is a difference. Here is what is actually happening in your body and how to work with it instead of against it.